Take a Movement Break

PSD Movement Break Videos are brought to you by PSD Wellness and PSD TV.

Research suggests Movement and Exercise:

  • Prepares the brain to learn (Ratey)
  • Boosts brain function (Medina)
  • Improves cognition (Sylwester)
  • Regulates behavior (Ratey)
  • Positively changes the brain (Ratey)
  • Increases oxygen and glucose to the brain
  • Increases secondary dendrite growth
  • Increases BDNF
  • Increases Nuerogensis

Check out all our PSD Movement Break Videos Here!

For more information on Nuero-considered Learning in Education please contact abrantle@psdschools.org